Get Involved

Island SUP Sessions

  • Individuals to have completed ‘Introduction to SUP’ before joining club sessions (other experience considered, individuals to be able to stand, control their board and self rescue). Please contact us to arrange your first lesson with our SUP school, if needed.


Members of Island SUP will benefit from the following:


  • A monthly SUP Social session

Events will last approximately 2 hours. 

This session will be free to Island SUP members.  Children are welcome to join the SUP Social providing that they are supervised by a parent/guardian. Non-members are welcome to attend (please see individual events for donations required to Island SUP Club).

2024 Social Overview

Jan: Cardiff Bay Paddle

Feb: Bristol Docks

March: Monmouthshire & Brecon Canal

April: Gloucester & Sharpness Canal

May: SUP Camp Cornwall

June: SUP 24 + other

July: SUP Surf Fun (small wave)

Aug: ? TBC

Sept: Wacky Races

Oct: 3 Cliffs

Nov: Sunrise SUP Location TBC

Dec: Santa SUP


  • Club Nights: April - October
    • Weekly club night (£5 per session members/ £8 per session non-members)
    • Monday – Adult session
    • New for 2024: 1 joint adult session for 1hr 30 min, 18.30 - 20.00. Several coaches will be available to support individuals and offer a progressive approach for all. 
    • Thursday – Youth session (8 - 17 years old, adults are welcome to paddle with youth)
    • We run one youth session (minimum age 8) 18.30 - 19.30.
  • These sessions will include SUP skill development in order to improve technique, touring ability, fitness and race skills.

    Due to tidal movement the sessions will alternate between Jackson’s Bay, Whitmore Bay and the Barry Community Water Activity Centre (April - October).

  • Club Night Schedule.

Please visit our website shop to purchase membership.

Book club nights through: Club Sessions Adult, Club Sessions Youth